Published on 21/03/16

Workplace Workout

In 2015, Colmore Business District held a series of Workplace Workout sessions; lunchtime and after work sessions designed to encourage those who work in the district to be more active.

Colmore BID teamed up with DanceXchange to deliver these sessions, which were held in Livery Place.

To celebrate the final of the Rugby World Cup being held in Birmingham, the first sessions was a Haka Dance workshop, led by Corey Baker.

This was followed by three sessions of lunchtime Pilates, and three Street Dance sessions, held after working hours.  All sessions were free for employees in the district.