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Wellbeing Fortnight – HEAT Class

7:30am - 8:30am
PureGym, Snow Hill Plaza, St. Chads Queensway
Birmingham, B4 6HY

PureGym are hosting three HEAT sessions specifically for those in the Colmore BID.

The dates and times of the workshops are below-

Monday 27 January 07.45-08.15

Tuesday 28 January 12.30-13.00

Thursday 30 January 12.30-13.00

The ticketed timing allows time to arrive and get changed on either end.

Please arrive 15 minutes before the session to allow for signing into the gym. You will have access to the changing rooms and showers.

What to wear: Trainers with a good grip and stability. Shorts/leggings and a comfortable top you don't mind working up a sweat in. Make sure you feel comfortable in what you are wearing.

What to bring: Padlock for the lockers if you wish (can buy these for £5 from our vendors), a drink and a sweat towel. There are vending machines to buy drinks prior to the workshop.

This workshop is at PureGym Snowhill. You do not need to be a PureGym member to attend this event.

This workshop is free but tickets need to be booked in advance. Tickets are available here.