Research shows that getting away from your desk and taking time away from the office refreshes and refocuses the mind. Fresh air and physical activity also have a positive effect on our body and mind. A study by Stanford University shows that walking improves creative thinking, allowing us to generate and execute more ideas, and that's not all, your creative flow lasts for a short time after your walk too, so that stroll is well worth it.
So, why not join us on our weekly Midday Mile? This is a mile long walk around the District and there is no cost. So come along on...
Tuesday's from 12.00 (to start at 12.10pm when everybody has arrived) - 12.40pm. Meet outside Colmore Business District's office entrance, Waterloo House, Waterloo Street, B2 5TB.
Wear your normal clothes but comfortable shoes.
If you want to sign up then please email Katy Padock