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Wellbeing Workshop: Breaking the barrier to running

Hear from the Running Guru on how he started running with Couch to 5km and now runs marathons and ho...

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24 Jan

13:00

Wellbeing Launch and Swishing Event

Join us at the Colmore Club on Wednesday 30 January for our Wellbeing series launch 2019! You wil...

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30 Jan

18:00

  • 1k to Start the Day

    The Mindset Triangle and The Colmore Business District have joined forces to run the #1k2starttheday. We all know that walking is good for your physical health but it is very good for your mental health too. Meet in Colmore Square every Monday Morning at 7.45 for a 15 minute 1km walk. Think of your weekly todo list with a coffee and fresh air.
    Find out more

    18 Feb

    7:30

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  • Couch to 5km

    Absolute Beginners: Couch to 5km – Walk to Run. Every Thursday for Twelve weeks. Taking up Running can seem like a daunting project especially if you have never run before, feel out of shape or unfit. Our Beginners programme is designed to get just about anyone off the Couch and gradually working up to Running 5km (or for half an hour),  in just twelve weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually…
    Find out more

    21 Feb

    12:30

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  • 1k to Start the Day

    The Mindset Triangle and The Colmore Business District have joined forces to run the #1k2starttheday. We all know that walking is good for your physical health but it is very good for your mental health too. Meet in Colmore Square every Monday Morning at 7.45 for a 15 minute 1km walk. Think of your weekly todo list with a coffee and fresh air.
    Find out more

    25 Feb

    7:30

    Read More
  • Couch to 5km

    Absolute Beginners: Couch to 5km – Walk to Run. Every Thursday for Twelve weeks. Taking up Running can seem like a daunting project especially if you have never run before, feel out of shape or unfit. Our Beginners programme is designed to get just about anyone off the Couch and gradually working up to Running 5km (or for half an hour),  in just twelve weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually…
    Find out more

    28 Feb

    12:30

    Read More
  • 1k to Start the Day

    The Mindset Triangle and The Colmore Business District have joined forces to run the #1k2starttheday. We all know that walking is good for your physical health but it is very good for your mental health too. Meet in Colmore Square every Monday Morning at 7.45 for a 15 minute 1km walk. Think of your weekly todo list with a coffee and fresh air.
    Find out more

    4 Mar

    7:30

    Read More
  • Couch to 5km

    Absolute Beginners: Couch to 5km – Walk to Run. Every Thursday for Twelve weeks. Taking up Running can seem like a daunting project especially if you have never run before, feel out of shape or unfit. Our Beginners programme is designed to get just about anyone off the Couch and gradually working up to Running 5km (or for half an hour),  in just twelve weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually…
    Find out more

    7 Mar

    12:30

    Read More
  • 1k to Start the Day

    The Mindset Triangle and The Colmore Business District have joined forces to run the #1k2starttheday. We all know that walking is good for your physical health but it is very good for your mental health too. Meet in Colmore Square every Monday Morning at 7.45 for a 15 minute 1km walk. Think of your weekly todo list with a coffee and fresh air.
    Find out more

    11 Mar

    7:30

    Read More
  • Couch to 5km

    Absolute Beginners: Couch to 5km – Walk to Run. Every Thursday for Twelve weeks. Taking up Running can seem like a daunting project especially if you have never run before, feel out of shape or unfit. Our Beginners programme is designed to get just about anyone off the Couch and gradually working up to Running 5km (or for half an hour),  in just twelve weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually…
    Find out more

    14 Mar

    12:30

    Read More
  • 1k to Start the Day

    The Mindset Triangle and The Colmore Business District have joined forces to run the #1k2starttheday. We all know that walking is good for your physical health but it is very good for your mental health too. Meet in Colmore Square every Monday Morning at 7.45 for a 15 minute 1km walk. Think of your weekly todo list with a coffee and fresh air.
    Find out more

    18 Mar

    7:30

    Read More
  • Couch to 5km

    Absolute Beginners: Couch to 5km – Walk to Run. Every Thursday for Twelve weeks. Taking up Running can seem like a daunting project especially if you have never run before, feel out of shape or unfit. Our Beginners programme is designed to get just about anyone off the Couch and gradually working up to Running 5km (or for half an hour),  in just twelve weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually…
    Find out more

    21 Mar

    12:30

    Read More
  • 1k to Start the Day

    The Mindset Triangle and The Colmore Business District have joined forces to run the #1k2starttheday. We all know that walking is good for your physical health but it is very good for your mental health too. Meet in Colmore Square every Monday Morning at 7.45 for a 15 minute 1km walk. Think of your weekly todo list with a coffee and fresh air.
    Find out more

    25 Mar

    7:30

    Read More
  • Couch to 5km

    Absolute Beginners: Couch to 5km – Walk to Run. Every Thursday for Twelve weeks. Taking up Running can seem like a daunting project especially if you have never run before, feel out of shape or unfit. Our Beginners programme is designed to get just about anyone off the Couch and gradually working up to Running 5km (or for half an hour),  in just twelve weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually…
    Find out more

    28 Mar

    12:30

    Read More
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