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Couch to 5K

Absolute Beginners: Couch to 5km - Walk to Run  every Thursday Twelve weeks. Taking up Running c...

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27 Sep

12:30

Couch to 5K

Absolute Beginners: Couch to 5km - Walk to Run  every Thursday Twelve weeks. Taking up Running c...

Read More

4 Oct

12:30

Couch to 5K

Absolute Beginners: Couch to 5km - Walk to Run  every Thursday Twelve weeks. Taking up Running c...

Read More

11 Oct

12:30

Autumn Charity Quiz

The Autumn Colmore Quiz is back and we have a new location! Join us on Wednesday ...

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17 Oct

18:00

Couch to 5K

Absolute Beginners: Couch to 5km - Walk to Run  every Thursday Twelve weeks. Taking up Running c...

Read More

18 Oct

12:30

Couch to 5K

Absolute Beginners: Couch to 5km - Walk to Run  every Thursday Twelve weeks. Taking up Running c...

Read More

25 Oct

12:30

Couch to 5K

Absolute Beginners: Couch to 5km - Walk to Run  every Thursday Twelve weeks. Taking up Running c...

Read More

1 Nov

12:30

Couch to 5K

Absolute Beginners: Couch to 5km - Walk to Run  every Thursday Twelve weeks. Taking up Running c...

Read More

8 Nov

12:30

Couch to 5K

Absolute Beginners: Couch to 5km - Walk to Run  every Thursday Twelve weeks. Taking up Running c...

Read More

15 Nov

12:30

Couch to 5K

Absolute Beginners: Couch to 5km - Walk to Run  every Thursday Twelve weeks. Taking up Running c...

Read More

22 Nov

12:30

Couch to 5K

Absolute Beginners: Couch to 5km - Walk to Run  every Thursday Twelve weeks. Taking up Running c...

Read More

29 Nov

12:30

Couch to 5K

Absolute Beginners: Couch to 5km - Walk to Run  every Thursday Twelve weeks. Taking up Running c...

Read More

6 Dec

12:30

  • Couch to 5K

    Absolute Beginners: Couch to 5km – Walk to Run  every Thursday Twelve weeks. Taking up Running can seem like a daunting project especially if you have never run before, feel out of shape or unfit. Our Beginners programme is designed to get just about anyone off the Couch and gradually working up to Running 5km (or for half an hour),  in just twelve weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually build…
    Find out more

    25 Oct

    12:30

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  • Crisis Management Event

    Insignia’s insightful team of crisis management consultants deliver high quality crisis management planning, communication training and crisis management consultancy around the world, helping clients to protect their reputation should the worst happen. On Friday 26 October, the Colmore Security Network will be hosting Jonathan Hemus from Insignia as he gives local businesses the opportunity to experience a crisis management simulation. Join colleagues from across the District and pick up some top tips and best practice to help your business to…
    Find out more

    26 Oct

    11:00

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  • Running Group

    All abilities are very welcome. Route consists of canal paths city Running and occasional geese and the route is approximately two miles. Our Meeting point is at Up and Running The Grand, 29 Colmore Row, Every Tuesday. 12:15 – Warmup 12:30 – Start Time 13:10 – Finish Time If you are interested in attending the Tuesday running group please get in touch with Katy who will connect you with the group leader.
    Find out more

    30 Oct

    12:00

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  • Couch to 5K

    Absolute Beginners: Couch to 5km – Walk to Run  every Thursday Twelve weeks. Taking up Running can seem like a daunting project especially if you have never run before, feel out of shape or unfit. Our Beginners programme is designed to get just about anyone off the Couch and gradually working up to Running 5km (or for half an hour),  in just twelve weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually build…
    Find out more

    1 Nov

    12:30

    Read More
  • Real Networking Made Easy

    We are delighted to invite you to this exclusive event hosted by Hays at their Birmingham Office On Thursday 1st November, 17.30pm-19.30pm Colmore Business District & Women in Banking and Finance are bringing together their members for this highly interactive and informative event with the authors of “NetworkAbility: Building Your Business One Relationship at a Time.” Helga Henry and Andy Bass are consultants who have to develop business relationships to run their own businesses. Their methods were developed in professional…
    Find out more

    1 Nov

    17:30

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  • Running Group

    All abilities are very welcome. Route consists of canal paths city Running and occasional geese and the route is approximately two miles. Our Meeting point is at Up and Running The Grand, 29 Colmore Row, Every Tuesday. 12:15 – Warmup 12:30 – Start Time 13:10 – Finish Time If you are interested in attending the Tuesday running group please get in touch with Katy who will connect you with the group leader.
    Find out more

    6 Nov

    12:00

    Read More
  • Couch to 5K

    Absolute Beginners: Couch to 5km – Walk to Run  every Thursday Twelve weeks. Taking up Running can seem like a daunting project especially if you have never run before, feel out of shape or unfit. Our Beginners programme is designed to get just about anyone off the Couch and gradually working up to Running 5km (or for half an hour),  in just twelve weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually build…
    Find out more

    8 Nov

    12:30

    Read More
  • Running Group

    All abilities are very welcome. Route consists of canal paths city Running and occasional geese and the route is approximately two miles. Our Meeting point is at Up and Running The Grand, 29 Colmore Row, Every Tuesday. 12:15 – Warmup 12:30 – Start Time 13:10 – Finish Time If you are interested in attending the Tuesday running group please get in touch with Katy who will connect you with the group leader.
    Find out more

    13 Nov

    12:00

    Read More
  • Couch to 5K

    Absolute Beginners: Couch to 5km – Walk to Run  every Thursday Twelve weeks. Taking up Running can seem like a daunting project especially if you have never run before, feel out of shape or unfit. Our Beginners programme is designed to get just about anyone off the Couch and gradually working up to Running 5km (or for half an hour),  in just twelve weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually build…
    Find out more

    15 Nov

    12:30

    Read More
  • Running Group

    All abilities are very welcome. Route consists of canal paths city Running and occasional geese and the route is approximately two miles. Our Meeting point is at Up and Running The Grand, 29 Colmore Row, Every Tuesday. 12:15 – Warmup 12:30 – Start Time 13:10 – Finish Time If you are interested in attending the Tuesday running group please get in touch with Katy who will connect you with the group leader.
    Find out more

    20 Nov

    12:00

    Read More
  • Couch to 5K

    Absolute Beginners: Couch to 5km – Walk to Run  every Thursday Twelve weeks. Taking up Running can seem like a daunting project especially if you have never run before, feel out of shape or unfit. Our Beginners programme is designed to get just about anyone off the Couch and gradually working up to Running 5km (or for half an hour),  in just twelve weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually build…
    Find out more

    22 Nov

    12:30

    Read More
  • Running Group

    All abilities are very welcome. Route consists of canal paths city Running and occasional geese and the route is approximately two miles. Our Meeting point is at Up and Running The Grand, 29 Colmore Row, Every Tuesday. 12:15 – Warmup 12:30 – Start Time 13:10 – Finish Time If you are interested in attending the Tuesday running group please get in touch with Katy who will connect you with the group leader.
    Find out more

    27 Nov

    12:00

    Read More
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