During this practical workshop we’ll explore how meditation may provide you with more energy, mental clarity and support better sleep. We’ll discover what it is and deliver practical tips on how it can work for you. This event is free but booking is essential. If you book and can no longer attend please release your ticket so someone else can attend. Location will be confirmed.

Punch away the stresses of the day by hitting the pads with your friends and work colleagues! Boxercise combines the basics of boxing with a total body workout whilst having a lot of fun! This workshop is ran by Urban Training who are a multi-award winning company based in Birmingham, helping organisations reduce absenteeism and improve employee engagement, recruitment, and retention. Established in 2018, they use strategies focussed on physical health, mental wellbeing, and nutrition to help employers increase the…

Stress is the new health epidemic. We all know someone who has been severely affected and I’m sure don’t want to go down that road ourselves. But the fact is many of us are sleepwalking right into it. Or perhaps we feel out of control, or trapped, and we’re being sucked towards it? Find out what’s really going on in your body and your mind and more importantly, leave with a selection of simple but effective tactics you can practice…

Free every Tuesday and Thursday at 1.15pm during Wellbeing Fortnight at BLAZE Studio, 63-65 Cornwall Street, B3 2EE. Duration: 45 minute workout BLAZE, David Lloyd Clubs’ high intensity group training workout, is here, right in the heart of Birmingham, and it’s ready to help you to own your day. The class, which combines cardio, strength and combat training, is now open on Cornwall Street for both non-members and David Lloyd Club members. Kick-start your afternoon, your year, your decade, as…

Stress has recently been named “The Health Epidemic of the 21st Century” by the World Health Organisation (WHO). In today’s society our lives are becoming increasingly stressful and most people are struggling to be able to manage their increasing stress levels. Stress is a large problem that is affecting our physical, psychological and emotional health. This workshop will outline ways to increase your resilience and manage your stress levels. This event is free but booking is essential. If you book…

Our lifestyle assessments will involve using a physical measurement tool called BioSignature. BioSignature is a non-invasive 12-site measurement system that is based on the correlation between body fat storage and possible hormonal imbalances. BioSignature allows us to make specific recommendations, personalised to you that will have a positive effect on your health and lifestyle. This is a one-to-one event. There is one ticket available for each 15 minute time slot. If you book a ticket and can no longer attend…

About this Event Colmore BID is teaming up with one of the region’s influential Independent Security and Risk Advisers to deliver a best-practice Security session for Colmore Business District members on Monday 10th February 2020 at The Priory Rooms Meeting & Conference Centre, 40 Bull Street, Birmingham, B4 6AF between 2 – 4pm. This free to attend event will assist attendees to: Understand the importance of effective risk assessment strategies to identify , assess and mitigate the threats facing your…

Join us at HAYs on Tuesday 11 February 2020 at 8am for their 2020 Salary Survey Presentation.   This event is being hosted as part of our Open Your Doors to the District event. If you have an event you are putting on or would like to put on as part of this initiative please email Katy Paddock here. You can find the other events that are part of our Open Your Doors project here.

Looking for fun ways to fill the February half term holiday? Birmingham Museums can help! With everything from space explorations at Thinktank, Birmingham Science Museum, to creating your very own watercolours at Birmingham Museum & Art Gallery, there’s lots for all the family to enjoy. Launch into space at Thinktank, Birmingham Science Museum! This February half term, the Destination Space programme launches at Thinktank from Monday 17 – Friday 21 February. The museum is working with The Association of Science…

A consultation event is being held for business owners, tenants, developers and architects to discuss the Birmingham Heritage Strategy. Are you a local business or tenant working in a historic building or conservation area? Is your business in a key regeneration area of the district? Are you interested in the heritage of Birmingham and the wider district? Are you part of a key organisation such as a local Business Improvement District or Local Enterprise Partnership? Are you a developer or…

Join us at Purecraft to learn a bit more about the beers that are on offer and the perfect snacks to go with them! Throughout the evening you will get to taste six of Purecraft’s beers that have been specially selected alongside the perfect beer snack. This experience is normally £25 per person but Purecraft and Colmore BID are covering £15 of the booking fee making it £10 for you to book! Tickets are £10 per person and include beer…

We can’t wait for the return of our Colmore Cocktail Club, hosted by the wonderful team at Chung Ying Central on Thursday 19th March at 5:30pm. The Colmore Cocktail Club is a relaxed evening event that is open to all business professionals who enjoy outstanding cocktails and delicious Chinese food! Get ready for an evening of deliciously indulgent food and some fantastic cocktail samples provided by Mangrove, the powerhouse behind brands we all know and love. On this evening they will be showcasing their Quinoa Vodka, Gin, Belize Rum…