Wellbeing Webinar with Reset Health Group
In partnership with Reset Health Group
Date: Tuesday, 26 March 2025
Time: 12:30 PM – 1:30 PM (GMT)
Location: Online
Do you feel like you’re constantly running on empty—always “on,” yet never truly recharged?
If you find yourself stuck in survival mode — running on stress and struggling to switch off, even when you get the chance to rest, you’re not alone. Modern life keeps us in a constant state of high alert, designed for short-term survival but leaving us drained in the long run.
We take time out to rest, but often, we’re not achieving the kind of rest our minds and bodies truly need.
Together with Reset Health Group, we’ll explore the impact of chronic overdrive on your nervous system and how it can lead to unhealthy coping mechanisms. You’ll also experience practical exercises to reset your system and discover the seven types of rest essential for high performance, mental clarity, and long-term health.
You can expect:
- Insights into how stress and chronic busyness affect your nervous system
- An understanding of why traditional rest often falls short
- Practical techniques to help reset and regulate your system
- Exploration of the seven types of rest necessary to perform at your best
Reserve your spot today – spaces are limited to 60 attendees.
Upon booking, please note that your details will be shared with our partner Reset for the purposes of this event.
