Published on 03/04/21

Guide to Calories

As part of our Colmore Fitness programme some of the Personal Trainers are providing tips and advice that has been requested by attendees.

This week, Joe has provided a guide to Calories.

If you want to ask any questions you can find details for Joe here.

There are still four weeks left of Colmore Fitness, all events can be booked here.

Guide to calories.