Published on 26/03/21

Nutrition and a healthier lifestyle

As part of our Colmore Fitness programme some of the Personal Trainers are providing tips and advice that has been requested by attendees.

This week, Conor has provided tips on nutrition and a healthier lifestyle.

If you want to ask any questions you can find details for Conor here.

There are still four weeks left of Colmore Fitness, all events can be booked here.