Join us over on our Facebook every Wednesday for free live Yoga with Katy Insley. We go live at 12:30pm on Colmore BID Facebook but each yoga session is available after for you to participate at your own leisure. These yoga sessions are designed for those working from home to give you a 30 minute break to have a full body stretch. There is no need to book, just login to Facebook and get involved!

Join us over on our Facebook every Wednesday for free live Yoga with Katy Insley. We go live at 12:30pm on Colmore BID Facebook but each yoga session is available after for you to participate at your own leisure. These yoga sessions are designed for those working from home to give you a 30 minute break to have a full body stretch. There is no need to book, just login to Facebook and get involved!

Join us over on our Facebook every Wednesday for free live Yoga with Katy Insley. We go live at 12:30pm on Colmore BID Facebook but each yoga session is available after for you to participate at your own leisure. These yoga sessions are designed for those working from home to give you a 30 minute break to have a full body stretch. There is no need to book, just login to Facebook and get involved!

Join us over on our Facebook every Wednesday for free live Yoga with Katy Insley. We go live at 12:30pm on Colmore BID Facebook but each yoga session is available after for you to participate at your own leisure. These yoga sessions are designed for those working from home to give you a 30 minute break to have a full body stretch. There is no need to book, just login to Facebook and get involved!