Hear from the Running Guru on how he started running with Couch to 5km and now runs marathons and how you too can get active and run! Workshop A – So you’re thinking of starting running? Why start running? What are the benefits of running? How to get started How to keep going Me time parkrun What next? Book here.

In January artist Rachel Maclean will be curating a new exhibition at Birmingham Museum & Art Gallery from Saturday 26th January to Sunday 12th May 2019. Too Cute! Sweet is about to get Sinister will see Maclean examine the world of cuteness by curating works by artists including Gillian Wearing, Helen Chadwick and John Isaacs. She will look at the overwhelming presence of cuteness in contemporary society and how objects and images can be simultaneously sweet and sinister. Maclean has…

The Mindset Triangle and The Colmore Business District have joined forces to run the #1k2starttheday. We all know that walking is good for your physical health but it is very good for your mental health too. Meet in Colmore Square every Monday Morning at 7.45 for a 15 minute 1km walk. Think of your weekly todo list with a coffee and fresh air.

How to craft your ideal work-life balance: During this one-hour interactive masterclass, you will work through the core elements of what work-life balance is for you and leave you feeling refocused, confident and in control! Key areas covered: Clarity of what successful work-life balance means to you Tools to identify and overcome any self-limiting beliefs Practical applications of time management and organisational tools An simple action plan to make changes Book on here.

Join us at the Colmore Club on Wednesday 30 January for our Wellbeing series launch 2019! You will be able to hear more about our workshops for the 2019 series and hear from some of the workshop leaders themselves. We have also added an extra element into this years launch with a swishing event! So whether you are after a new suit or a new look come along and see what you can find! We will also have advisors on…

Absolute Beginners: Couch to 5km – Walk to Run. Every Thursday for Twelve weeks. Taking up Running can seem like a daunting project especially if you have never run before, feel out of shape or unfit. Our Beginners programme is designed to get just about anyone off the Couch and gradually working up to Running 5km (or for half an hour),  in just twelve weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually…

2018 BYPY winner and independent financial advisor at Mazars, Laura Thursfield, has teamed up with leading UK development and investment company SevenCapital to urge people to start investing for their future as a key goal for 2019. The collaboration formed following an independent survey, commissioned by SevenCapital last year which revealed that more than half of the West Midlands population currently has no provision to fund their retirement. Laura said: “Investing for your future is so important if you want…

The Mindset Triangle and The Colmore Business District have joined forces to run the #1k2starttheday. We all know that walking is good for your physical health but it is very good for your mental health too. Meet in Colmore Square every Monday Morning at 7.45 for a 15 minute 1km walk. Think of your weekly todo list with a coffee and fresh air.

Absolute Beginners: Couch to 5km – Walk to Run. Every Thursday for Twelve weeks. Taking up Running can seem like a daunting project especially if you have never run before, feel out of shape or unfit. Our Beginners programme is designed to get just about anyone off the Couch and gradually working up to Running 5km (or for half an hour),  in just twelve weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually…

The Mindset Triangle and The Colmore Business District have joined forces to run the #1k2starttheday. We all know that walking is good for your physical health but it is very good for your mental health too. Meet in Colmore Square every Monday Morning at 7.45 for a 15 minute 1km walk. Think of your weekly todo list with a coffee and fresh air.

Colmore Cinema Club’s next showing will be the film “Valentine’s Day”, which will be shown on Wednesday 13th February at the Birmingham Midland Institute at 18.00. With an all star studded cast comprising of Ashton Kutcher, Bradley Cooper, Anne Hathaway, Julia Roberts, Patrick Dempsey, Jamie Foxx and Jessica Biel. It’s the story of intertwining couples and singles in Los Angeles who break-up and make-up based on the pressures and expectations of Valentine’s Day. Soft drinks and popcorn will be provided.…

Absolute Beginners: Couch to 5km – Walk to Run. Every Thursday for Twelve weeks. Taking up Running can seem like a daunting project especially if you have never run before, feel out of shape or unfit. Our Beginners programme is designed to get just about anyone off the Couch and gradually working up to Running 5km (or for half an hour),  in just twelve weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually…