Managing Anxiety & Imposter Syndrome – Webinar
Join us for a one-hour webinar where we will explore the hidden struggles of High Functioning Anxiety and Imposter Syndrome.
Despite external success and productivity, many individuals grapple internally with stress, self-doubt, and a fear of inadequacy. This session will shed light on how these patterns emerge, the impact they have on both personal and professional life, and the toll they can take on your overall wellbeing.
During this webinar, you’ll gain practical tools to manage anxiety, build resilience, and overcome imposter syndrome. Learn strategies to embrace your true potential, reduce stress, and live more authentically.
This event is being delivered by Colmore BID’s Community Building Working Group.
Speaker Biography
Dr. Lalitaa Suglani is a world leading Psychologist and Author of the book “High Functioning Anxiety” published by Hay House.
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Lalitaa has over 17 years of experience working across various clinical areas within the public and private health sector. Her mission is to empower high functioning individuals with anxiety to step into their inner strength and resilience guiding them towards emotional and psychological well-being.
Drawing from her own journey as a second-generation Indian immigrant, growing up in a household navigating the complexities that come from existing between two cultures, gives Lalitaa an added layer to her insight around identity and cultural and familial expectation.
With a deep commitment to her purpose, Lalitaa continues to inspire and uplift others on their path to self-discovery and healing. Through her writing, speaking engagements, and therapeutic practice, she creates a safe and nurturing space for individuals to explore their inner worlds and create a safety which remains strong, irrespective of external circumstances and challenge.
With her first book High Functioning Anxiety, the mission to help transform lives by offering understanding and acceptance of the emotions, attachments and relationships we hold. Enabling people to be liberated from the grip of high functioning anxiety which affects one in five of the UK population, remains Birmingham born Lalitaa’s north star.