Research shows that getting away from your desk and taking time away from the office refreshes and refocuses the mind. Fresh air and physical activity also have a positive effect on our body and mind. A study by Stanford University shows that walking improves creative thinking, allowing us to generate and execute more ideas, and […]

All abilities are very welcome. Route consists of canal paths city Running and occasional geese and the route is approximately two miles. Our Meeting point is at Up and Running The Grand, 29 Colmore Row, Every Tuesday. 12:15 – Warmup 12:30 – Start Time 13:10 – Finish Time http://bit.ly/Runcbdtuesday If you are interested in attending the […]

A new network has launched, for sales and events professionals working in Birmingham’s hospitality sector. They want to bring the industry together to encourage partnerships, collaborations and the sharing of best practice. If you work in the industry and would like to attend RSVP from your work email address to: brumsalesforum@outlook.com